What if one minute could reshape the way you think, lead, and live?
In this insightful OCLF session, Prof. Debashish Chatterjee, Director of IIM Kozhikode, explores the transformative power of mindful moments and the core ideas behind his celebrated work One Minute Wisdom. In conversation with Dr. Atya Kapley, the discussion uncovers how sixty seconds of awareness can reset the mind, strengthen emotional intelligence, and improve decision-making in both personal and professional life.
The session dives into practical micro-practices that help students, leaders, and lifelong learners build focus, clarity, and resilience. From managing stress to enhancing productivity, Prof. Chatterjee demonstrates how simple, consistent one-minute habits can drive long-term transformation.
Watch this conversation to discover how powerful leadership begins with small steps and how mindfulness can shape a more thoughtful, purpose-driven life.