Kavyal Sedanni has been one of the torchbearers of Mental and Emotional Health Space, testament to which is her diverse and successful career of 17+years and impacting the lives of thousands of people on instagram! Kavyal is an internationally renowned Mental Health content creator, Life Coach, Hypnotherapist, NLP Practitioner.

She is trained in therapeutic modalities of healing like- Hypnotherapy, Emotional Freedom Technique, NLP,CBT,Family Constellation Metaphor therapy, Graphology,Numerology, Tarot among others. She is specialized in dealing with anxiety,depression,family issues, parenting and career guidance.

Her best selling workshops a

  • Life, Death & Karma.
  • Love and Relationships.
  • Manifest like a Millionaire.
  • Embracing Feminine Abundance.

Kavyal Sedanni is an experienced Tarot educator who has successfully conducted over twenty five comprehensive batches in Tarot card reading. Kavyal became a therapist because she wanted to be the means to create a positive impact and to help people rise above their problems, beliefs, blocks, self doubts and more. Google has rated her 4.9 stars. With 10,00,000 followers, Kavyal shares insights that blend spiritual wisdom with psychological depth. Her content often explores themes like emotional resilience, self-awareness, and the soul's evolution. Her Instagram feed serves as a sanctuary for those seeking guidance on healing, self- discovery, and spiritual growth.

Kavyal Sedanni
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From Hurt to Hope | Kavyal Sedanni on Self-Worth and Building Resilient Minds | OCLF

On 22nd Nov 2025 02.00 PM TO 02:40 PM

"The session ""From Hurt to Hope: Building Self-worth and Resilient Minds"" featured life coach and hypnotherapist Kavyal Sedanni in conversation with entrepreneur Niharika Chugh. The discussion focused on how individuals can understand their emotional hurts, step out of limiting patterns and build a stronger sense of self-worth.

Kavyal highlighted how many people experience emptiness despite material comfort, often due to unresolved hurts, comparison with others and a tendency to remain in a victim mindset. She encouraged the audience to take responsibility for their healing instead of depending only on meditation or external solutions. Her suggestions included avoiding gossip, reducing judgment, not giving unnecessary advice and focusing on healing the self before helping others.

The session emphasised seeing hurt and trauma as opportunities for growth, creating a life of meaning and refusing to live only to meet others’ expectations. A short meditation activity added depth to the experience, helping the audience reflect on their emotional patterns and inner narratives.