Ms. Nawaz Modi Singhania - a predominant fitness expert, artist, and philanthropist. A prominent figure in the field of fitness and wellness, captivates attention with her diverse expertise and achievements. As a versatile artist, yoga expert, fitness trainer, motivational speaker, and spiritualist, her contributions have resonated across various domains. She is the proud pioneer of many firsts in the fitness space in India. In addition to the equipment-based Pilates, she started, anti-ageing facial fitness workouts, choreographed trampoline workouts, etc. she introduced 25 different types of training methods, including box aerobics, cardio-dance, body sculpting, slide training, ballet barre workouts etc. In 2023, she published the book Pause, Rewind: Natural Anti-Ageing Techniques. Her upcoming book, Time Arrest, published by Penguin Random House, is being launched in August 2023.
